Our cycle classes are designed to motivate, strengthen, increase stamina and create stronger healthier bodies. My passion is teaching and what better venue than in a barn on a vineyard. These full body workouts combine cardio, core and weight training all while riding to amazing playlists personally created for you. Our small class size (14 Bikes) allows for maximum attention to form and technique. All levels welcome!! Let's do this...
"You're one ride away from a good mood"
*Bikes use SPD clips or sneakers
*Please arrive 10 minutes early to allow for proper bike set up and intro to monitor.
*Parking is in the back of the barn along fence. Driveway marked with a sign and flag!
REFUND POLICY:
Only 48 + hours cancellation prior to class time will result in a class credit for future use.
Use SHOP button to reserve
Use SHOP button to reserve
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DownloadFOR PACKAGE MEMBERS ONLY-YOU MUST EMAIL or DM TO RESERVE YOUR BIKE! 1 year expiration
@ridesandvines (instagram)
Surprise your loved ones with the perfect gift - Rides & Vines Gift Certificates! Available in 5 or 10 Class Packages. Email me for purchase.
825 Leslie Road, Cutchogue New York 11935
516-817-2107 ridesandvines@gmail.com Follow us @ridesandvines
Copyright © 2024 Rides & Vines - All Rights Reserved.
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